• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



shebedee - keeping it up and off

#3
Well done what an achievement- I look forward to following your progress I'm sure you'll reach your 3 stone target before you know it! x
 
#5
slowing down

Well I still lost even after a very hard week- just a pound- but that's OK.
I'm not losing as quickly as I was when I first joined so I need to accept that and not expect 3 lbs losses every week.

I have just a half a pound to go to reach a 3 stone total loss- so it will be very exciting if I manage that next week.
I found the big losses so thrilling but these important milestones and changes in my size and health are just as important as what the scales show.
 
#6
well done your right about the losses it amazing how it all adds up and makes a real difference to your help- if you can follow the plan when you've had lots of other issues to deal with you must be in a really proud of yourself- take care i'm sure i'll send ny congrats next wk when you reach 3 stone off xx
 

Chipmunk89

but you can call me Toni!
#7
Wow, well done! 3 Stone in 3 Months is amazing! I only started three weeks ago and I've lost 7lbs. It's not coming off fast but I'm just happy it's going in the right direction! :) Good luck with that last 0.5lbs!
 
#10
A whopping great 5lbs off at the scales for me this evening. Everyone did really well at our club this evening so I feel really positive.
I hope to break through another stone barrier , get my 3.5 stone award and reach 50lbs off in total by next week..3lbs off would be great.
 
#12
I seem to do really well every other week and lost 4lbs last night. I won the SOW basket too.
I feel so happy and can really start to imagine myself as a slim person now.I don't even feel tempted by Christmas nosh - this feeling is much, much better than the taste of a mince pie.
 
#13
Well what a Happy Christmas this has been. I have just come back from a post-Christmas weigh in and have lost 2 lbs.
Best pressie I had.
I did keep my food healthy and broadly within SW rules but did indulge in a few Belgian chocolates and more wine than I'd normally have. I hope it doesn't catch up with me next week. Hope everyone enjoyed themselves- weight loss or not.
 
#16
shrinki said:
Hi Shebedee
You are doing so well. You're the only person I have heard that lost weight over Christmas!
Keep up the good work x
Hi. Thanks for the encouraging words. Sadly I had my first blip and put on 2 lbs this week....won't be there for long though. It was too much wine at a party last Saturday and the cheese ! Back to fizzy water for me for a while.
 
#17
A pound and a half gone which is better than nothing but I really want to get things moving again. I think I have no choice but to give up wine for a while- that will strengthen my resolve - I hope.
 


Similar threads