ProPoints shelbys propoints diary!

[Shelbyflyinsolo]

http://www.minimins.com/45985-shelbyflyinsolo-albums-progressssss.html

I started a album where i can monitor my progress in pictures

 

[Shelbyflyinsolo]

3lbs off for me this week, so im doing something right and am back on track! xxx

 

[Shelbyflyinsolo]

View attachment 45758

1 Warburtons Square Wrap - 4pts

topped with

1/2 tin chopped tomatoes with a sprinkle of chilling flakes and oregano (reduced on a low heat for 10mins) - 0ptst

40g Morrisons Eat Smart mature cheddar - 3pts

Yellow pepper, Onion, Cherry Tomatoes & Mushrooms - 0pts

Put in oven on medium heat for 10-15mins until base crisp.

IT WAS LUSH

 

[starkissedx]

That looks amazing! It's such a shame we don't get them over here in Ireland .

 

[Shelbyflyinsolo]

That looks amazing! It's such a shame we don't get them over here in Ireland .

i think it would work well with like a flat bread instead maybe xx

 

[starkissedx]

Yeah or a tortilla wrap or something! Had a look at your progress pics you look so different well done x

 

[Shelbyflyinsolo]

Yeah or a tortilla wrap or something! Had a look at your progress pics you look so different well done x

Thankyou so much thats really encouraging to hear xx

 

[Shelbyflyinsolo]

ok so today has gone really well

Breakfast

Chopped Tomatoes on toast with Brown Sauce - 3pts

Lunch

Warburtons Square wrap pizza, with onion, yellow pepper, ham, mushrooms, cherry tomatoes & Morrisons eat smart Cheese + extra light mayo - 9pts

Dinner

Haddock Fillet in lemon and Parsley Butter with Homemade oven chips, Salad and Extra Light Mayo - 8pts



Snacks

1/2 ww Mediteranean Veg Quiche, 4X Chocolate Coins, 2x Crunchie Biscuits, 1/2 slice toast with butter - 11pts

Total:- 31pts

So still have 3pts left for a little snack later

 

[Cazzabelle]

Helloooo fellow numptonian

Hope you dont mind me subscribing. Only started at the weekend and need inspiration.

Keep up the good work xx

 

[starkissedx]

Ohh your dinner looks yumm! Great day! x

 

[Shelbyflyinsolo]

sooooo i baked some muffins with buttercream icing ate one (8pts EACH) so dissapointing

 

[Cazzabelle]

I used to love to bake..... not so much now

 

[Shelbyflyinsolo]

I used to love to bake..... not so much now

I used to be good at baking....... apparently not so much now LOL

 

[Sweetas15.13]

hey shelbz!!! you look fab!! xx

 

[Shelbyflyinsolo]

hey shelbz!!! you look fab!! xx

Thanks sweetheart, how you getting on? xxxxx

 

[emmaedes]

hello,

i've just caught up on your diary great inspiration!!! love your menu ideas!!

think i will be following your diary for when i start next Thursday

xxx

 

[Shelbyflyinsolo]

hello,

i've just caught up on your diary great inspiration!!! love your menu ideas!!

think i will be following your diary for when i start next Thursday

xxx

Im not religious at updating it but i try my best lol - i mainly update it now when i have tried something new ect

But your more than welcome to comment/follow xxx

 

[Shelbyflyinsolo]

Tonights dinner - Tuna Nicoise Salad (Kindof)

egg (hard boiled) 2pts
160g Tuna 3pts
200g New Potatatoes 4pts
3tbsp Extra Light Mayo 1pts
Pepper, lettuce, Tomato, Cucumber & Spring Onion 0pts

TOTAL:- 10pts

 

[Cazzabelle]

ohhh liking the dinner idea xxx

 

[celtgirl]

wow, just been reading your diary you have come so far well done! sometimes when your in the middle of your journey it can be very discouraging but you have come so far, keep going! your meals look great too