Nathan_1984
Member
Hi there, I am new to slimming world, started on Wednesday, just a quick question, should I be aiming to eat my syns?
Yesterday I ate 9 Syns, tonight if I have a kitkat 2 finger after my evening meal I will have had 9.5 syns.
Are we supposed to avoid them if we can, or is it good to have a few?
Yesterday I ate 9 Syns, tonight if I have a kitkat 2 finger after my evening meal I will have had 9.5 syns.
Are we supposed to avoid them if we can, or is it good to have a few?