Should i??!

[HappyNoodles]

Ok, I'm reeeally confused about weather or not to start maintanance!!!
I'm now 11st 13bls(before next weigh in) I'm a size 12 and a ten in my new jacket yippieee!
I really want to be a size 10 but don't want to spent the summer on TFR,
can i still lose weight if i do LOADS of exercise and eat reeeally healthy and by the book???
Please help!!!!! I'm supposed to be going to a 3day camping festival in mid July and i don't wanna go if i can't have a few drinks, should i sell my ticket and stay on TFR or come off it??
Be honest please, will i still lose even small amounts?
xxx

 

[scousemouse0151]

you have come so far and you must do what you think is best for you mentally, if you follow a low carb diet and keep active i don't see why you wouldn't still drop the lbs. good luck with your decision and enjoy the summer.

 

[HappyNoodles]

Thanks, i know i will follow a strict no carb diet and do loads of exercise but i'm so so so soooooo scared!!!
Will i really keep losing?? even small amounts?

 

[hannahike]

I lost 3lbs on my first week of refeed... i think you should come off it and enjoy the summer and esp ur camping trip... u only have a few pounds to lose so it wont be so bad losing it slowly.

just stick to the book, exercise and enjoy eating (healthily) again.

xx

 

[scousemouse0151]

keep us updated when you go onto refeed as i'm debating whether or not to start in a week or so. your so right though it is a scary feeling being let loose in the big bad world of food again lol. good luck