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Sick feeling?

Discussion in 'Slimming World' started by Viixenx, 11 June 2014 Social URL.

  1. Viixenx

    Viixenx ~*Here I go again on my own*~

    Diet:
    Slimming World - Extra Easy
    Hi all,

    Ive been on slimming world for 6 weeks now, and tohave a small treat after weigh in last night, I tret myself to some of my favourite cake, a slice of carrot cake from the cafe, ive just eaten it, and i feel so incredibly sick, its unreal!

    Why is this?

    Or could it be because I had completely stripped sugar our of my diet and bombarded it with lovely cake?

    I feel awful
     
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  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(14.01%)
    Diet:
    SW
    It could be that, it could be psychological in that you have been well on plan for 6 weeks and this is, in your mind a cheat? I know that if I have a meal off plan I worry and feel awful for days that it will ruin everything and that I'll wake up the next day 5st heavier again. I'm not sure that ever goes away but you learn to realise that little treats like that now and again are what makes this plan manageable and liveable. It could also be that you just feel a bit off colour. Have a big glass of water and see if it settles your tummy :)
     
  4. Viixenx

    Viixenx ~*Here I go again on my own*~

    Diet:
    Slimming World - Extra Easy
    I think its the guilt haha! Ive been so good, I tend to have a chinese on a friday which is synned but ive never felt like this! I think its just a warning to my body saying |THIS IS NOT SALAD/FRUIT| haha, when i finish work at 3 im going to take the dog for a long walk and taking your advise drink some water too!

    Thank you so much :)
     
  5. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(14.01%)
    Diet:
    SW
    My husband swears by drinking loads of water with any treats. He reckons it washes it all through. I have got bored of explaining the scientific flaws in that argument but then he is very trim so maybe he is onto something, what do I know?! Haha! hope you feel better soon! X
     
  6. LV30

    LV30 Gold Member

    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    More water is the answer to most things...

    And then when I'm having a wee... i sing a little mantra (well in my head), that i'm weeing all the fat away... yes, i'm weeing all the fat away!!! Wee wee wee wee wee...

    And so it goes on and the madness sets is.

    Lxx
     
    Last edited: 11 June 2014
  7. Theria

    Theria Silver Member

    Start Weight:
    22st11lb
    Current Weight:
    18st3.5lb
    Goal Weight:
    12st10lb
    Lost(%):
    4st7.5lb(19.91%)
    Diet:
    Slimming World (Mixed R/G/EE)
    If I find myself doing this I'm going to have to hunt you down :rotflmao:
     
  8. LV30

    LV30 Gold Member

    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    lol

    It wont be hard to track me down...

    ...I'll be on the loo.

    Lxx
     
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