StayGoldxOx
Full Member
Hiya guys,
Does anyone know any simple workouts that can be done at home?
I have a fitball (one of those huge bouncy ball things) and a treadmill. I downloaded some workout dvds too...
Any other ideas? just simple excersises or something?
I won't go for walks or runs outside simply because my area isn't the safest and I don't like doing these things in public lol
Does anyone know any simple workouts that can be done at home?
I have a fitball (one of those huge bouncy ball things) and a treadmill. I downloaded some workout dvds too...
Any other ideas? just simple excersises or something?
I won't go for walks or runs outside simply because my area isn't the safest and I don't like doing these things in public lol
