Slaj's diary

[slaj]

Thank you TT for the advice I will definitely try the aquaban and magnesium.
Glad you enjoyed the tuna Fiona, as you have probably realised I eat alot of fish and fresh tuna is one of my favourites. I have been buying the frozen tuna from Aldi, it is so handy as I just defrost in the microwave, when i co
E in from work, season and pan fry , added a drop of cream to it when it was neat ready, yum!

 

[Fionut]

guess where I go my tuna from !! Aldi's frozen too!!

 

[slaj]

Gotta love Aldi!!

 

[Fionut]

you bet!!!

 

[slaj]

Morning all, shredded and showered, can't get over the change in me, getting up at 6.15 instead of having half hor lie in!
Feeling motivated with the exercise, 2lb down on the 4 I gained yesterday, legs not so puffy today, going to buy some aquaban. And really chuffed that my size 14 dress is too big!!
feeling very comfortable in my size 12 today yippee!

 

[Fionut]

:happy096: Down to a 12!!!That's so good.
I woke up early today, then laid in bed and browsed threads here.... ooops

 

[coffeelover]

Morning Sandra, well done on the 2lbs, prob just exercise and holding water. Lmao at the explosion in the park.

Another beautiful hot sunny day here. Almost like living somewhere else. Have a good day. x

 

[slaj]

Evening all, another gorgeous day, my ankles are puffy again, think it must be the heat, brought some water tablets so will see how I get on. Hope everyone is well, night night x

 

[slaj]

Morning all, afraid my get up and go seems to have gone today! Must shred later when I finish work.
Cheese and spinach omelette for breakfast
Have a great day,,,,,,,,, it's Friday and the sun is shining

 

[Alpaca]

Morning Sandra... I think I peed 2 of the 4 pounds increase away - blinking water retention in this heat ... I guess it means our bodies are super efficient!

So annoying though... Enjoy your day! Xx

 

[TIGGERTOES]

Good morning Sandra. We are all water retained it seems. Hope water tablets work quickly for you. Have a fabulous weekend.

 

[slaj]

Hello all , another glorious day, am off work now til after the Bank Holiday weekend, yippee!
Desperate for a cheeky vino but guess who is taxi driver again tonight? Grhh!
Just enjoyed a delicious Greek salad, with loads of feta cheese
Hope everyone has a great weekend, long may the sunshine continue x

 

[Fionut]

Lucky lucky you! I'm working till next Thursday. Greek salad is one of my favourites. Mm

Sent from my HTC using MiniMins so excuse random words that have been autocorrected!

 

[roosnanny]

thankfull to come back to sunshine,back to work instantly sucks.

 

[slaj]

Morning all, day 5 shred done, back in the zone today!!
Another glorious day, might have BBQ later, omelette for breakfast.
Have a wonderful day everyone xx

 

[Fionut]

morning! Have a good one

 

[TIGGERTOES]

Morning

Have a fantastic day!! Enjoy your BBQ.

 

[roosnanny]

BBQ....yum ! have a good one. xx

 

[slaj]

In garden, lawn mower decided to pack up having only mowed one strip, garden now looks like it has a Mohawk!
Omelette for breakfast, tuna salad for lunch
Veggie burgers minus bread with salad in the garden. Life is good xx

 

[coffeelover]

Afternoon Sandra, how do you feel on day 5 of shred?

Beautiful sunny warm day here, but so windy my glass of wine blew away and smashed in the garden, maybe I'll just make a fire instead. That's Scotland for you.