Hi all! I went to a leaving do after work tonight where I had a glass of sparkling water ...I left early as the buffet arrived so as not to tempt myself! I got to the end of my drink and realised there was a slice of lemon in it. Do you think that will knock me out of ketosis?
Slice of lemon
- Thread starter sandy38
- Start date
squishymcfatterson
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sandy38 said:
I wouldn't worry, I really doubt it would have an effect. Not enough to knock you out of Ketosis anyway.
