SlimFast Help

Discussion in 'SlimFast' started by charliefar, 11 February 2009 Social URL.

  1. charliefar

    charliefar New Member

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    :confused: :wave_cry: Hey everyone, im all sparkly new to the SlimFast diet as I only started 2 days ago, and so far everything had been fine, until today. Today I have stomache ache and diarreah :cry:
    I dont know whether to stop the diet or keep going or what ??
    Anyone got any advice for me?
     
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  3. sparkelwings

    sparkelwings in my dreams!!!!!!

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    hi charliefar, stick with it, i had similar symptons but then it sorts itself out. i think its the shock of eating what you like which is why we're overweight and then going to 2 shakes and a meal. My body thought i had cut my head off! :8855:

    drink plenty of water which not only helps the diet but also keeps the hunger pains away.

    good luck x
     
  4. charliefar

    charliefar New Member

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    thanks alot sparklewings, i will stick with it :)
     
  5. lucyjo

    lucyjo Full Member

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    Hi,

    I went the other way. At the end of the first week I thought I was going to explode. I also had the most dreadful wind and had to keep leaving the room, I get very cross with my 10 year old son for demonstrating his prowess in the parping department;) so felt I had to hide this sort of activity from him! I would say it took about 4 days to get comfortable again.

    L.
     
  6. charliefar

    charliefar New Member

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    oh right, thankyou
     
  7. Too Heavy Hannah

    Too Heavy Hannah Full Member

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    Hi charliefar :) I think it takes everyone a while to adjust, the probelm I had was wind! Got so bad I thought about quitting! My sons and hubby thought it was hysterical! :8855: But everything settled down after about a week.
     
  8. LightRaven

    LightRaven What doesn't kill me.....

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    As I was munching on my slimfast snack bar yesterday.... I was reading the box, and noticed at the very bottom it said "Over consumption can have a laxative effect". I was like :eek:!

    Anyway... Things like that usually sort themselves out. Maybe try to add a fiber suppliment to help regulate things... banana are supposed to help with that too. :)

    LR
     
  9. Lind

    Lind Is feeling the love!

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    I've had wind using slim fast too, I didn't mind that but my tummy got quite bloated. My hubby suggested drinking water, I did and it cleared very quickly.
    However my 2 year old hear mummy doing "Trumpet Trousers" thinks it's the funniest thing he's ever heard.! :p:8855:
     
  10. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    Nothing more I can add to the good advice given above. Keep with it I'm sure you will do brilliantly and we will all be sli divas. lol
     
  11. sacha

    sacha Banned

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    I get bloated but water does help. x
     
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