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SlimFast Help

sparkelwings

in my dreams!!!!!!
S: 17st0lb C: 17st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
#2
:confused: :wave_cry: Hey everyone, im all sparkly new to the SlimFast diet as I only started 2 days ago, and so far everything had been fine, until today. Today I have stomache ache and diarreah :cry:
I dont know whether to stop the diet or keep going or what ??
Anyone got any advice for me?
hi charliefar, stick with it, i had similar symptons but then it sorts itself out. i think its the shock of eating what you like which is why we're overweight and then going to 2 shakes and a meal. My body thought i had cut my head off! :8855:

drink plenty of water which not only helps the diet but also keeps the hunger pains away.

good luck x
 

lucyjo

Full Member
S: 12st9lb C: 11st7lb G: 10st10lb BMI: 25.2 Loss: 1st2lb(9.04%)
#4
Hi,

I went the other way. At the end of the first week I thought I was going to explode. I also had the most dreadful wind and had to keep leaving the room, I get very cross with my 10 year old son for demonstrating his prowess in the parping department;) so felt I had to hide this sort of activity from him! I would say it took about 4 days to get comfortable again.

L.
 
S: 14st3lb C: 11st0lb G: 10st7lb Loss: 3st3lb(22.61%)
#6
Hi charliefar :) I think it takes everyone a while to adjust, the probelm I had was wind! Got so bad I thought about quitting! My sons and hubby thought it was hysterical! :8855: But everything settled down after about a week.
 

LightRaven

What doesn't kill me.....
S: 19st2lb C: 16st1lb G: 11st11lb BMI: 35.2 Loss: 3st1lb(16.04%)
#7
As I was munching on my slimfast snack bar yesterday.... I was reading the box, and noticed at the very bottom it said "Over consumption can have a laxative effect". I was like :eek:!

Anyway... Things like that usually sort themselves out. Maybe try to add a fiber suppliment to help regulate things... banana are supposed to help with that too. :)

LR
 

Lind

Is feeling the love!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 35.4 Loss: 0st0lb(0%)
#8
I've had wind using slim fast too, I didn't mind that but my tummy got quite bloated. My hubby suggested drinking water, I did and it cleared very quickly.
However my 2 year old hear mummy doing "Trumpet Trousers" thinks it's the funniest thing he's ever heard.! :p:8855:
 
S: 16st0lb C: 11st5lb G: 10st7lb BMI: 27.3 Loss: 4st9lb(29.02%)
#9
Nothing more I can add to the good advice given above. Keep with it I'm sure you will do brilliantly and we will all be sli divas. lol
 
S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
#10
I get bloated but water does help. x
 


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