jennjenn84
Full Member
Hi
Can anyone explain how you get this, apart from obviously loosing the most weight. Thanks
Can anyone explain how you get this, apart from obviously loosing the most weight. Thanks
Hi
Can anyone explain how you get this, apart from obviously loosing the most weight. Thanks
On the last weigh in of the month eat and drink as much as you possibly can on the day of weigh in, eat tons of free and superfree food. That should enable you to have a six to eight pound gain, which if you keep to plan every week for the next month, at 2 pound a week loss, you will manage an overall of twelve to fourteen pounds loss. That would normally be sufficient.
A bit extreme to get a certificate though...
On the last weigh in of the month eat and drink as much as you possibly can on the day of weigh in, eat tons of free and superfree food. That should enable you to have a six to eight pound gain, which if you keep to plan every week for the next month, at 2 pound a week loss, you will manage an overall of twelve to fourteen pounds loss. That would normally be sufficient. A bit extreme to get a certificate though...
I do sotm certificates at class as I'm on the social team it is most pounds lost you can get it even if you have gained as its whoever has lost the most weight in 4 weeks
So say you lost 2 lbs on 3 weeks that's 6lbs but you gained 1 lb on the last week that's 5lbs lost so if someone has lost 5lbs or more they would get it does that make sense ?? X
I don't think I was unreasonable asking how you get slimmer of the month. I've been following the diet to the letter, I just wondered if it was like slimmer of the week, if you've had a gain you can't get it. I don't think there was any need for the sarcasm.
i think gazter was just suggesting how you could go about getting it, i didnt sense any sarcasm but maybe im wrong.![]()
I think youve maybe had a sense of humour failure.
I think youve maybe had a sense of humour failure.
I took it as a bit snippy too. Maybe a 'smiley' would've conveyed the tongue in cheek-ness.
To be fair though that's how I won SOTM last time I was doing SW once. I had a massive gain the last week of the month and got it off the first week of the next month then a steady loss for the rest of the month lol.
I took it as a bit snippy too. Maybe a 'smiley' would've conveyed the tongue in cheek-ness.