arlened133
New Member
So is this right everyone!! If Im doing a red day does that mean I need meat for breakfast lunch and dinner?!???
Slimming world crisis!!!
- Thread starter arlened133
- Start date
Verobeach
Full Member
That is what I used to think as I always did EE - You can choose any of the hexb for break if want or fruit etc you just u have to ease off carbs for the day or at least measure them - you could have tuna salad for lunch - and an idea for eve meal use 198g new pots as a b on a red day with steak and salad - but if I'm easing off carbs- I'm easing off carbs!
