Snacks slimming world free pizza and free crisps

[rach1987]

hi there just wondering if anyone could help me pls.
ive made the syn free pizza with smash , and the slimming world crisps with very thin sliced potatoes and frylight and then oven , i was told they were syn free is that true or is it taking the mick so to speak of the free foods? xx

 

[slickers]

if you have with meal no if as snack then yes

 

[rach1987]

aww thank u xx

 

[rach1987]

i wonder how many syns the crisps would be

 

[Kwise1]

i wonder how many syns the crisps would be

I believe you syn it as you would a potato in grams

Kx

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[rach1987]

I believe you syn it as you would a potato in grams

Kx

Sent from my iPhone using MiniMins

thank u x

 

[PatchworkPuss]

You would syn it at the red day rate based on the weight of the potatoes

 

[rach1987]

You would syn it at the red day rate based on the weight of the potatoes

thank you patchworkpuss

 

[christinecrossley]

if you have with meal no if as snack then yes

I believe the crisps would be syn free if you use fry lite. I have slimming world chips and they are free.xx

 

[PatchworkPuss]

No sorry they are not syn free, SW recommend you syn them because it would be easy to eat a lot of potatoes in this form and take in a lot of calories without really realising it. So to protect your losses they recommend synning them so you don't overindulge