Hi
I think doing it together makes it so much easier , before Christmas I was trying to diet but weeks I did well , weekends for really bad & I always fell off the wagon as he would have things I fancied & I would join in , this way is so much better .
He's never dieted before & have been amazing 6lbs in the first week , I lost 4 .5lbs for me , he can't believe the amount he can eat !!