Two years ago, I joined sw and managed to lose three and a half stone. It was great at the time, I felt I could eat what I want, as much as I want, without thinking of portions. Then for some reason I stopped going to class and fell off the wagon. The only problem was I still felt that I didn't have to worry about portion sizes. I know I should have had more will power and eat better foods but the unlimited eating stuck.
When I decided to join weight watcher, it wasn't a massive shock when the scales shown almost a 6 stone weight gain!! Since joining I have had steady loss (even though I have extra to lose than last time), and even when I have gone off the wagon again, I've managed to be in control and not lose confidence to get back on the plan.
I know I've written loads here but we've talked about the different plans in class and we have all come to the same conclusion. Don't know if anyone else agrees?