Slimming world

X Kelly X

Silver Member
S: 21st2lb C: 21st2lb G: 11st7lb BMI: 46.4 Loss: 0st0lb(0%)
Hello, I am new to this site so don't really know if I am doing this right:)

I joined slimming world around 14 months ago and had been doing well, just finding it hard to get back into it and need a boost please


Hi there.
There is a slimming world thread below if you scroll down. come say hello! Youll find all the motivation and boost you need there.:D
 

jade_leighxxx

Member
S: 13st8lb C: 13st3lb G: 11st0lb BMI: 30.8 Loss: 0st5lb(2.63%)
Hey, im new to all this too... i joined slimming world 3 weeks ago, ive lost 6lbs :) im well chuffed... keep in touch! :) x
 

RSClio83

Full Member
S: 18st11lb C: 17st6lb G: 10st5lb BMI: 37.1 Loss: 1st5lb(7.22%)
Hiya and welcome. Good luck
 

MrsCurran

Member
S: 19st0lb C: 18st9lb G: 10st0lb BMI: 47.7 Loss: 0st5lb(1.88%)
:) i joined slimming world on wednesday, so still getting used to it all :)
 

shazz

Member
Thanxyou diamond what's the ee option, an well done for losing 6 lbs keep up the good work, I will be starting tomorrow
 

Muis

Want to shift some weight
S: 19st8.5lb C: 17st6.5lb G: 12st0lb BMI: 35.1 Loss: 2st2lb(10.93%)
Started a week ago and lost 5 lbs. Such an easy diet.
 

Muis

Want to shift some weight
S: 19st8.5lb C: 17st6.5lb G: 12st0lb BMI: 35.1 Loss: 2st2lb(10.93%)
Well done muis, wat hav you been eating, il be starting tomorrow

I am not very good with food diaries, but I am sticking to:
syn free soups
baked beans, salad and baked potato
syn free sausages, veg and potato
spagetti hoops
burgers made of syn free meat. syned the bun. salad and veg
0% fat greek yogard
Loads of different fruit

I need 3 meals and 3 snacks. Carry syn free snacks like fruit with me to keep me on the straight and narrow.

I also allow myself a bag of buttons a day(if i want it) 4.5 syns.

I try and walk more.

Give yourself time to get into the diet. takesa while to get your head around it and to empty your cupboards of the old you food. I gave away some of the food that was too high in syns to absorb into my diet. Other foods I fed to my husband;-)
 




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