Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

slow weight loss

Discussion in 'Slimming World - Weekly Weigh In' started by itsmekatiekate, 24 June 2010 Social URL.

  1. itsmekatiekate

    itsmekatiekate New Member

    Posts:
    3
    Likes Received:
    0
    my weight loss has been really slow and i have not been eating alot just 1 meal today which was ham salad if i eat too much i am sick just not feeling hungry but then i do rubbish at the weigh on when i dont eat alot


    [​IMG]
     
  2. Avatar

    MiniMins.com Matched Content

  3. alwyn

    alwyn Silver Member

    Posts:
    1,068
    Likes Received:
    16
    Start Weight:
    80.29kg
    Current Weight:
    80.29kg
    Goal Weight:
    60.33kg
    Lost(%):
    0kg(0%)
    Diet:
    Slimming World
    I'm going to be a little harsh here. Apologies in advance if I upset anyone.

    There is no way you're going to lose on the SW plan if you have one meal a day. You're not having any Healthy Extras, no Syns, not very much free food. Your diet is not healthy. It's not balanced.

    /telling off over

    That's the reason you're not losing hon. If you can't eat much without feeling sick, PLEASE go to the doctor. You shouldn't be feeling like this - food is a massive part of life and you should be able to enjoy the healthy food that you should be eating!
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yep you're not doing the SW plan at the moment!

    I like to think of your metabolism as a furnace. If you want it to keep working then you have to keep feeding it fuel, otherwise it goes out.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...