smash?

Discussion in 'Slimming World' started by oh2beasize10, 4 February 2009 Social URL.

  1. oh2beasize10

    oh2beasize10 Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    15st3lb
    Goal Weight:
    11st0lb
    Diet:
    SLimming World
    hi there lovelys,

    could any 1 tell me if smash instant mashed potato is free on green and ex easy?
     
  2. Avatar

    MiniMins.com Matched Content

  3. lwtblb

    lwtblb Silver Member

    Posts:
    565
    Likes Received:
    5
    Start Weight:
    11st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(16.23%)
    Diet:
    Slimming World
    Hiya

    Smash Smash, Buttery, made up with water, dried 100g made up

    [​IMG] Original 3 Syns [​IMG] Green Free
    Smash Smash, Cheddar & Onion, made up with water, dried 100g made up
    [​IMG] Original 3 Syns [​IMG] Green ½ Syn


    If you are having an Extra Easy day, choose the lower Syn value


    There are others.
    HTH​
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...