Smith and Western tomorrow, EEK!

[Chez87]

Hi all, I have rejoined slimming world just yesterday, and unfortunately tomorrow is my fiance's birthday, and we are off to Smith and Western with the in-laws.

I wonder if anyone could help me choose the best thing to eat (lowest syns). I was thinking either the cajun chicken (although this could have been tossed in flour) or the steak with a baked potato...?!

Oh the menu is here if you wanted a look..

http://www.smith-western.co.uk/downloads/mainmenu.pdf

Thanks all!

 

[AnnaFaraday]

Caesar salad with dressing on the side (so you can just have a little bit if you fancy it). Grilled salmon. That's about it. Dreadful menu - unfortunately it sounds as if you can't really ask to go somewhere else. Good luck!