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Smoked Fish

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#3

chocolatecat

One day at a time :)
S: 16st11lb C: 15st8.5lb G: 11st7lb BMI: 32.3 Loss: 1st2.5lb(7.02%)
#4
Thanks Lily! I would have struggled to get my hands on it easily anyway lol! Quite happy with chicken tuna and cottage cheese :) x
 

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
#5
i got some coley fillets frozen the other day put them in some foil with a bit of pepper on and put it in the oven, was delicious and made a change from tuna or cottage cheese
 


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