Lil Pet Dragon
Full Member
Hi,
HELP! I know that fruit is syn free & my milk is my healthy A choice, but when the two are combined into a smoothie how many syns do I have to allow for? I've looked through my book and can't find anything apart from a note notifying me that when pureed fruit counts as syns. I'm so confused.:sigh:
HELP! I know that fruit is syn free & my milk is my healthy A choice, but when the two are combined into a smoothie how many syns do I have to allow for? I've looked through my book and can't find anything apart from a note notifying me that when pureed fruit counts as syns. I'm so confused.:sigh: