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Snack a Jacks


Silver Member
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
Don't know 'officially' but we chatted about this in group last week and decided the only way is to scale the value... 26 g = 5.2 syns, so I'd say 5.5 to be sure....

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