Snacking

Discussion in 'Slimming World' started by Bella30, 30 November 2010 Social URL.

  1. Bella30

    Bella30 Silver Member

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    Sorry, meant to ask on my last post what everyone snacks on too. I find come late afternoon at work I start getting tired and hungry and my blood sugar levels sometimes drop and I start shaking (not good really is it!)

    Could do with some ideas here too please!

    Thanks

    Bels
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    fruit
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    syn free yogurts
    cadburys highlight drinking chocolate (2 syns)
    cereal bars (hexb)
     
  4. Shrimpy

    Shrimpy Gold Member

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    Remeber that as long as your snacks are on plan and you're not eating til 'splody stuffed it will all be fine. I think sometimes the way forward is crazy nice fruit (strawbs and pineapple for me) and a peppermint tea!
     
  5. lolmummy

    lolmummy Member

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    I started 3 days ago and i been snacking on mullerlights, sweet n sour noodle mugshots n lots of fruit and yeah as long as your snacks are free on plan then no problamo!! But ya shouldnt let yaself get so hungry that ya feel weak coz that could lead to binge eating :cool:
     
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  6. chocolate_bananas

    chocolate_bananas Silver Member

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    Fruit, chocolate mousse, mugshots, yoghurts, sticks of cheese. I nibble a lot really!
     
  7. lolmummy

    lolmummy Member

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    Chocolate moose??? :eek: dooooo telll plzzzz xxxxx
     
  8. AmyS

    AmyS is on the road to Slimdon

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    Cadburys light chocolate mousse is 3 syns a pot and yum! Make sure you get the light one (in a lilac pot rather than purple) not the regular.

    xx
     
  9. lolmummy

    lolmummy Member

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    ooooohhh wish i wasnt snowed in i want one now haha thanks for that xxx
     
  10. Safia

    Safia Gold Member

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    A banana always works for me when i get shaky and its superspeed xx
     
  11. Stefanie

    Stefanie Silver Member

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    Superfree you mean ;) Im learning! :)
     
  12. chocolate_bananas

    chocolate_bananas Silver Member

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    Yep that's the one! They are really nice :D xxx
     
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