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Red Days Snacks on a red day

S: 24st1lb C: 18st4lb G: 14st0lb BMI: 40.1 Loss: 5st11lb(24.04%)
Crab sticks, yum!
low syn snacks - I tend to have carrots and salsa (i like to 'graze') or you could have some sugar free jelly - thats low syns

Fruit sticks/kebabs!

Fat free Yoghurts


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