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SNACKS!!

Discussion in 'General Weight Loss Discussion' started by delilah, 17 June 2008 Social URL.

  1. delilah

    delilah Full Member

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    so it gets to around 4 o'clock at work and im dying for something but all we have near is a vending machine packed with sweets and crisps.
    can anyone suggets some healthy snacks that are a bit more exciting than an apple, especially as im trying to cut down on fruit and all the natural sugars xxxx
     
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  3. crimson_noir

    crimson_noir Full Member

    Posts:
    273
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    11
    Start Weight:
    12st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st8lb(4.6%)
    Diet:
    Slim and save
    Veggie sticks with hummous,
    rice cakes,
    air popped pop corn (can be done in a micro wave or you can buy pre popped).
    A cooked chicken breast cut in to little pieces can be a nice change they fill me up.
    Nuts/seeds.
    A flask of home made veg soup.
    Yogarts.
    crackers can be nice if your craving a biscuit with or with out toppings or ryvitas.
     
  4. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
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    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    some mixed berries with a low fat yoghurt drink on them i tried it at weekend was lovely
     
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