Sneaky jump on the scales

Only on day 3 and had a sneaky jump on the scales this morning. 7lb down already! Is this possible so early?

there are loads that have lost a stone or over in their first week, so yes x
 
Completely possible!! But try and keep away from the scales as there is nothing worse than being disheartened on this diet!!
 
I was the same :) I ended up losing 14.5 lb in my first week :)
 
Thats great so far i suppose if you are having a confidence wobble then a jump on the scales might help keep you on track. Your week 1 weigh in will be here in no time x
 
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