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Extra Easy So back to syns!

Nomes

Gold Member
S: 12st11lb C: 11st13lb G: 10st12lb Loss: 0st12lb(6.7%)
#1
I've just restarted slimming world and last night my hubby had a couple of mates round and I managed to stick to diet cole but as crisps and dips were out I ate when I didn't really want to. I allowed 15 syns- for what would have been a couple of large handfuls and dip- what you think? X
 
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sarahevans

Silver Member
S: 22st11.5lb C: 18st0.5lb G: 14st0.2lb BMI: 35.2 Loss: 4st11lb(20.97%)
#2
I'd say more really unless they were shop brought low fat ones. You'd be better planning ahead and making a dip u knew was ok xx
 

Nomes

Gold Member
S: 12st11lb C: 11st13lb G: 10st12lb Loss: 0st12lb(6.7%)
#3
Ooh crap! They were kettle crisps but I didn't scoop the dip up like I would normally do! I may have been better having a drink but then prob would have had the crisps anyway lol. Thanks x
 


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