Day one!! I have come to terms with the extra I've gained since february when I'd lost a stone and got to 12st. 7lbs and I'm now 14st 8lbs. But we are but human and can't give up. I feel really positive about this. I know that it can achingly tough but I'm so willing, so up for it. My ultimate goal is 8 1/2 stone to allow for half a stone's gain around totm. I can see light at the end of the fat tunnel now, I can see skinniness in my future lol
If I can lose an average of 3lb per week til xmas I'll be completely over the moon.
I'm having a coffe with my vanilla 'milk' -which I know isn't entirely sensible because of the 15min consumption thing but it really helps. I just make up a vanilla shake and keep it in the fridge for my coffee. It tastes nice and keeps me full.
So Good luck everyone and roll on my first weigh in!!
Thanks everyone. Just passed a mini hurdle when OH came in and admitted he hadn't kept to it so not starting til 2mo. BUT I DIDN'T CAVE!! I still have a shake to have so while he eats I'll be a day ahead of him in the getting fit race!! HA!!
Here's hopin Nic F. Still feelin postive even with the headache and cold shivers already kicking in. No one gonna make my life better but me so I just gots to get on with it.
Day one!! I have come to terms with the extra I've gained since february when I'd lost a stone and got to 12st. 7lbs and I'm now 14st 8lbs. But we are but human and can't give up. I feel really positive about this. I know that it can achingly tough but I'm so willing, so up for it. My ultimate goal is 8 1/2 stone to allow for half a stone's gain around totm. I can see light at the end of the fat tunnel now, I can see skinniness in my future lol
If I can lose an average of 3lb per week til xmas I'll be completely over the moon.
I'm having a coffe with my vanilla 'milk' -which I know isn't entirely sensible because of the 15min consumption thing but it really helps. I just make up a vanilla shake and keep it in the fridge for my coffee. It tastes nice and keeps me full.
So Good luck everyone and roll on my first weigh in!!