So hard

Discussion in 'Cambridge Weight Plan' started by Springador, 8 July 2007 Social URL.

  1. Springador

    Springador Full Member

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    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    Why is s/s so hard to do second time around, I had no problem first time but now I just cant do it and have had umpteen try's which last only a few days. I am so angry with myself, I just dont know why I cant do it.
     
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  3. MadamDotty

    MadamDotty Back again!

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    Diet:
    The Harcombe Diet
    It can be very hard to get back into it, you're not alone a lot of people struggle second time around. Keep persevering though you will get there.

    Some people find it easier to start off on a higher plan and work their way down, perhaps start on 790, get into ketosis that way and then move down onto SS.

    All the best with it, you know it's worth it so hang on in there :)
     
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  4. sallies

    sallies Full Member

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    Diet:
    cambridge diet
    I have just completed 5 days back on SS and at first it was hard but by the second day i was feeling great, the first time around it was foul i felt ill all the time. I couldnt believe this time. Stick with it through the first 2 days and its easy then.
     
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  5. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    Hiya

    790 is a great way of getting back into the diet so talk this through with your counsellor as makes the path to ketosis a little easier the 2nd time round.

    Mike
     
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