malaika
Lover of Extra Easy
I am having my 3rd weigh in tomorrow and I really am nervous.
Last week I really looked forward to it and then was so disappointed when I stayed the same as I really did stick to it.
I did find out that I ate far too many grapes and bananas which may have been responsible for me not losing anything.
This week I have really been good, had no bananas and only a tiny bunch of grapes though I have had plenty of fruit.
I have gone over my syns by one or two a couple of times but was under a couple of times too so I think it will should even out.
I am doing EE, which I find totally amazing. When I was with SW previously (5 times before this, and targeted twice!)
I did both red and green, as my mood took me but really found it much harder to stick to than EE.
When I did not lose what I wanted or stuck for a while, my consultant told me I was not eating enough, and I was'nt!
Now I eat so much of the free stuff so I am always full.
So why am I scared? Well, I love EE so much and I am worried that I am overdoing something.
You know the saying "If it sounds too good to be true, it most likely is"?
Well that's how I feel. I don't want to stop the way I am eating now. It's so great but I may be doing something wrong and will have to re program my brain again!
I don't want to, I love it just the way it is!
Sorry for the long winded rant, but I feel better now.
Does anyone feel like that?
I'll let you know how I did when I get back home tomorrow.
BTW, I have scales here but haven't stood on them since I re-joined SW and won't. I just weigh at class as it really is better!
(This comes from a reformed scale addict!)
Last week I really looked forward to it and then was so disappointed when I stayed the same as I really did stick to it.
I did find out that I ate far too many grapes and bananas which may have been responsible for me not losing anything.
This week I have really been good, had no bananas and only a tiny bunch of grapes though I have had plenty of fruit.
I have gone over my syns by one or two a couple of times but was under a couple of times too so I think it will should even out.
I am doing EE, which I find totally amazing. When I was with SW previously (5 times before this, and targeted twice!)
I did both red and green, as my mood took me but really found it much harder to stick to than EE.
When I did not lose what I wanted or stuck for a while, my consultant told me I was not eating enough, and I was'nt!
Now I eat so much of the free stuff so I am always full.
So why am I scared? Well, I love EE so much and I am worried that I am overdoing something.
You know the saying "If it sounds too good to be true, it most likely is"?
Well that's how I feel. I don't want to stop the way I am eating now. It's so great but I may be doing something wrong and will have to re program my brain again!
I don't want to, I love it just the way it is!
Sorry for the long winded rant, but I feel better now.
Does anyone feel like that?
I'll let you know how I did when I get back home tomorrow.
BTW, I have scales here but haven't stood on them since I re-joined SW and won't. I just weigh at class as it really is better!
(This comes from a reformed scale addict!)