Snowie
Full Member
I have got a little way to go yet and I know to most of you this must sound really ridiculous but I am seriously so scared of refeeding!
LT is fantastic, It's the only diet that has ever really worked for me I just worry that when my time comes to refeed I will put loads of weight back on.
Sincere apologies to anyone refeeding at the moment this must seem really ridiculous to you and this is in no way meant to discourage you x
LT is fantastic, It's the only diet that has ever really worked for me I just worry that when my time comes to refeed I will put loads of weight back on.
Sincere apologies to anyone refeeding at the moment this must seem really ridiculous to you and this is in no way meant to discourage you x