Sarah23fly
Want to lose a stone!
I dont understand it, all week this diet has been fab but today Ive been so hungry all day to the point where I had a headache. Im starving now and have no food left. Why has this happened but not during the week?
Ive eaten
Yoghurt and banana for breakfast
Alpen light bar mid morning.
Jacket with prawns. I was hungry 10 mins after this.
Apples
Pear
Another apple
Two boiled eggs
Spinach
10 cherry toms
Then dinner, chinese stir fry and noodles (so chicken veg and noodles)
Hungry an hour later so yoghurt and banana
4 more apples
And Im sat here genuinely hungry. My stomach is rumbling what on earth is going on? Ive felt hunger most of the day.
Anyone know what Ive done wrong?
Ive eaten
Yoghurt and banana for breakfast
Alpen light bar mid morning.
Jacket with prawns. I was hungry 10 mins after this.
Apples
Pear
Another apple
Two boiled eggs
Spinach
10 cherry toms
Then dinner, chinese stir fry and noodles (so chicken veg and noodles)
Hungry an hour later so yoghurt and banana
4 more apples
And Im sat here genuinely hungry. My stomach is rumbling what on earth is going on? Ive felt hunger most of the day.
Anyone know what Ive done wrong?