It takes a little to be wrong but a lot to make ammends. Vicki123 made a big error by putting down those of us on LT, but I appreciate that she came back to apologise. To err is human but to forgive divine. We've all slipped up in the past in one way or the other and know how it feels to be forgiven.
So, apology accepted. Vicky123 and everyone else just want to improve our health and fitness and aim to live fulfilled lives. God bless.