So worn out and I'm not even doing much!

[Ricepop]

I have no energy and when I do do something it exhausts me. I've just done the ironing and could with a sleep now!

Do you think it's because I'm struggling to drink my water?

The first time I did CD I was soooooo energetic I loved it.

Gemx

 

[Mary Poppins]

Not really sure,but I'm sure drinking more water could only help.

I find I have loads of energy,but losing 4 stone will do that!I do find that I can't do late nights though and I also wilt a bit when I'm due a shake

 

[quizzicalgrrl]

I am wiped out today too.

 

[muhly]

I have the same problem! I have 4 flights of stairs in college, and before I startef this diet I could get up no problem, just slghtly out of breath. now my legs feel really weak and I'm panting like mad!

could it be down to the not-a-lot-of-calories thing?

 

[Catito]

I have days when I feel the same thing. If I do have a burst of energy and do a whole lot in a day I'm usually wiped out the day after. Somedays even the sight of housework is enough to make me want to go back to bed.

 

[wigglychick]

Not enough water definitely makes you feel exhausted, I only drank the min. amount of water last time I did CD and I felt ghastly. So ghastly that I stopped the diet. Now I've started again and drinking 4 litres plus per day I'm fine.