Tab
Full Member
Im trying to decide which I can offload onto other people so Im looking for the syn values of
Asda mini bites both brownie ( 376 cal, 4.6 protein, 54.5 carbs, 15.5 fat, 2.9 fibre per 100g portion size 15g)
and shortbreads (494 cals, 5.9 protein, 59.3 carbs, 25.9 fat, 1.5 fibre per 100g portion size 20g)
Morrisons rum truffles ( no nvs)
Toblerone large triangle from an tube. (525 cal, 5.4 protein, 60 carbs, 29 fat,2.2 fibre per 100g portion size 25g)
Thank you very much
love
Tab
Asda mini bites both brownie ( 376 cal, 4.6 protein, 54.5 carbs, 15.5 fat, 2.9 fibre per 100g portion size 15g)
and shortbreads (494 cals, 5.9 protein, 59.3 carbs, 25.9 fat, 1.5 fibre per 100g portion size 20g)
Morrisons rum truffles ( no nvs)
Toblerone large triangle from an tube. (525 cal, 5.4 protein, 60 carbs, 29 fat,2.2 fibre per 100g portion size 25g)
Thank you very much
love
Tab