Hi,
i have been calorie counting for 3weeks now and due to be weighed next Friday at the doctors. I have weighed myself a few times and it looks like the is a loss (at least 7lb possibly 10lb depending on the clothes) which is good I know, but this weekend I am really losing motivation.
I am having toilet issues which is affecting me to, I have had to drink salt water and take laxatives this week as I didn't go for 4 days!!!
So basically I feel pants and I want to eat pizza and stay in my pj's all day.
I wanted to be able to go to the docs next week with at least 10lb loss, but I just don't know if that's going to happen.
If anyone can give me a verbal kick please do
thanks
i have been calorie counting for 3weeks now and due to be weighed next Friday at the doctors. I have weighed myself a few times and it looks like the is a loss (at least 7lb possibly 10lb depending on the clothes) which is good I know, but this weekend I am really losing motivation.
I am having toilet issues which is affecting me to, I have had to drink salt water and take laxatives this week as I didn't go for 4 days!!!
So basically I feel pants and I want to eat pizza and stay in my pj's all day.
I wanted to be able to go to the docs next week with at least 10lb loss, but I just don't know if that's going to happen.
If anyone can give me a verbal kick please do
thanks