Someone please check this for me. I am worried!!

Discussion in 'Slimming World - Food Diaries' started by bugaboo, 11 February 2010 Social URL.

  1. bugaboo

    bugaboo Full Member

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    Breakfast. Special k. 5 syns
    250 ml milk ss HEA
    Strawberries
    Blueberries

    snack low fat yog

    lunch. 2 nimble bread HEB
    Spag hoops
    Brocolli pasta n sauce

    snack. Grapes

    dinner chicken pasta in tom sauce
     
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  3. chipbutty

    chipbutty Full Member

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    this sound ok to me, are you on an extra easy day? it dont look like you have had alot to eat but if your satisfied then thats good:)

    sandy x
     
  4. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

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    Hiya, everything looks fine... but whats in the chicken pasta and tom sauce? Also what yoghurt are you eating?

    If you dont mind me saying, thats a lot of pasta in one day. I know its free on extra easy but you have had it three times in one day. Is that normal for you. It just that I know myself, I don't process carbs as well as I would like to. Even though its free I know if I eat too much carb in one day I will gain or not shift the weight, as I'm older now and my metabolism isn't as nifty and young as it used to be lol
     
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