Sunshine Singer
Dropped White Sugar & Feeling Fantastic
lose our way a bit. Things happen which we have no control over and even tho we've been 100% on track and loving CD it can happen to us all. We hit that wall and we start to lose that control we had at the start of CD. All the fast weightloss buzz vanishes, old habbits kick back in and we start to panic that we'll be right back where we started.
So, I've had a lot happen this summer including sickness, 2 deaths (Friend and Aunt), an injury to my leg and a whole load more stuff. Okay a bit more than what life usualy throws at me all in one go but I'm the one who's made the excuses. I've been extremly depressed and really lost my way.:break_diet:
Only I can change how I feel. I couldn't let myself spiral all the way back to day 1 of CD...I've worked too hard. So today, after a long hard look at myself, I am deciding to throw myself back on track . After-all, no-one else is going to do this for me and only I can take control today and make those changes I need to make. I usualy battle through all sorts of difficult situations and stay on plan however everything had got on top of me.
We can't go backwards so to anyone else out there who's been struggling this last few weeks, treat today as a brand new day and look foward to taking control again. We CAN do this through the up's and down's and WE WILL achieve our goals. :grouphugg:
Hugs xxx
So, I've had a lot happen this summer including sickness, 2 deaths (Friend and Aunt), an injury to my leg and a whole load more stuff. Okay a bit more than what life usualy throws at me all in one go but I'm the one who's made the excuses. I've been extremly depressed and really lost my way.:break_diet:
Only I can change how I feel. I couldn't let myself spiral all the way back to day 1 of CD...I've worked too hard. So today, after a long hard look at myself, I am deciding to throw myself back on track . After-all, no-one else is going to do this for me and only I can take control today and make those changes I need to make. I usualy battle through all sorts of difficult situations and stay on plan however everything had got on top of me.
We can't go backwards so to anyone else out there who's been struggling this last few weeks, treat today as a brand new day and look foward to taking control again. We CAN do this through the up's and down's and WE WILL achieve our goals. :grouphugg:
Hugs xxx