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Somi's Diary

S: 9st12lb C: 9st6lb G: 8st6lb BMI: 23.4 Loss: 0st6lb(4.35%)
Hi! I have been too shy to post but I thought if I started a dairy, I'd get a little more courage. I am due to start Cambridge 790kcal program tomorrow, my councellor has just delivered the products and I'm very excited to start. I will try to post in my dairy everyday and will also tell you all how I'm getting on. I understand that with the sole source program, a loss of about 14lbs a month is expected, with the 790kcal program it is about 10-12lbs.. is this correct?
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Hi Somi

Congrats on starting tomorrow.

Yes I think your estimations are about right :) Im sure someone will be along in a minute to give you the official gen!

Good luck with SSing tomorrow and with your weightloss.

Saying that Luck isn't in it - as it works!

Take care

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