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Sorry for tmi.....................


Trying to lose weight
S: 15st13lb C: 14st11lb G: 11st0lb BMI: 35.5 Loss: 1st2lb(7.17%)
I've been doing SW for 4 weeks now, this past week has been a really bad week for me as to begin with it was that time of month (which was just over a week ago). Today I have been fine up until now, where my stomach has went so hard with pain (I'm not pregnant, as there is physcially no way of being).

Is this just a symptom of changes? I did have a few chocolate bars, etc., that I shouldn't really have had.

Any tips much appreciated.

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Silver Member
S: 19st1lb C: 15st7lb G: 12st0lb BMI: 37.2 Loss: 3st8lb(18.73%)
Hi courtneysmummy

just a thought...are you going regularly? I found when I started that things got disrupted there for a bit and I had to take senna to get things moving.

Also, are you drinking enough water?


Full Member
S: 20st2lb C: 10st13.5lb G: 10st7lb BMI: 22 Loss: 9st2.5lb(45.57%)
Definitely something to consider.
If you abandoned the vegetables a bit and went for the high-energy, low-fibre foods, you may find things slowed down a fair bit. Drink plenty of water and consider the Senna.
Making a big pan of veggie soup also helps to keep you regular as well as full of speed food! :D