• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



sorry if this has been asked before.....

icemoose

The Diet Guy
#2
Cambridge has a maintenance program which reintroduces carbohydrate and calories slowly over a period of weeks, they programmes are called 790,1000,1200 and 1500 and are based on the calorie content.

Working with your counsellor they will bring you back onto food in a gentle way that will firstly stabilise your weight loss and then maintain your new weight.

Mike
 


Similar threads