Hi All,
Ok so this is where I am, this is my fourth day on LT and whilst I am not hungry, having headaches, feeling weak etc the problem is I just cant stomach the shakes!
I feel so sick to the point where I just cant cope, I just cant bring yself to drink them, Yesterday I made mouse with the choc one and I enjoyed that but the thought of eating that at the moment really makes me ill!
I also made the choc ice cream last night and my personal opinon I hated it! For some reason theres a certain taste (an undertone) that I can taste with every shake and thats the taste thats make gag.
I have tried sipping ice cold water, adding peppermint tea to the shakes to try to take the taste away but it just does not help!
I dont want to give up and I keep trying to just thing baout the weight loss, but then just get overwhelmed with sickness and then just feel like is it really worth it. Shall I just just eat healthy! (I think certainly would appreciate food more now!!)
I dont want to give in I am not a quitter but what can I do about this sickness, please some one help before I throw in the towel! :-(
Ok so this is where I am, this is my fourth day on LT and whilst I am not hungry, having headaches, feeling weak etc the problem is I just cant stomach the shakes!
I feel so sick to the point where I just cant cope, I just cant bring yself to drink them, Yesterday I made mouse with the choc one and I enjoyed that but the thought of eating that at the moment really makes me ill!
I also made the choc ice cream last night and my personal opinon I hated it! For some reason theres a certain taste (an undertone) that I can taste with every shake and thats the taste thats make gag.
I have tried sipping ice cold water, adding peppermint tea to the shakes to try to take the taste away but it just does not help!
I dont want to give up and I keep trying to just thing baout the weight loss, but then just get overwhelmed with sickness and then just feel like is it really worth it. Shall I just just eat healthy! (I think certainly would appreciate food more now!!)
I dont want to give in I am not a quitter but what can I do about this sickness, please some one help before I throw in the towel! :-(