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S: 19st5lb C: 11st3lb G: 11st3lb BMI: 23.9 Loss: 8st2lb(42.07%)
Can we make our own homemade soup for lunchtimes? I know on the 1200 (?) you can have a low cal cup a soup (70 cals) but to me they are a bit no descript!

Could you make say a tomato soup - basically just tomatos and a bit of flavouring - no salt tho? I have seen quite a lot of low cal soup recipes and was just wondering.

I foudnd this one..... what do you think?? obviously leaving out the salt!
Calories per serving 85.
Vegan Recipe
Vegetarian Recipe

serves 4
1 red onion, chopped finely
225 g (8 oz) carrots, diced
3 celery sticks, sliced thinly
175 g (6 oz) swede, chopped finely
1.2 litres (2 pints) vegetable stock
1 tablespoon tomato puree
400 g can of chopped tomatoes
salt and freshly ground black pepper
2 tablespoons chopped fresh mixed herbs, such as chives, parsley, basil and oregano, to serve

Any thoughts?
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Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
It sounds lovely! I'm sure it would be OK as long as the veg amounts fit in with the allowances for the 1200 step.

(Might try it tonite! :D :eating:)

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