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Extra Easy SP Sp days

S: 16st8.5lb C: 13st4lb G: 12st7lb BMI: 31.9 Loss: 3st4.5lb(20%)
#2
They are a p food, so I should think so.
 
S: 16st8.5lb C: 13st4lb G: 12st7lb BMI: 31.9 Loss: 3st4.5lb(20%)
#4
No problem.
If you are doing sw from home, please don't be a stranger. This site is an absolute goldmine of info, tips, recipes and most of all, great people with great advice x
 
S: 16st8.5lb C: 13st4lb G: 12st7lb BMI: 31.9 Loss: 3st4.5lb(20%)
#6
Not a problem.

As long as people don't just sign up and post once asking for syn values we are all normally pretty useful x
 


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