1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Special K bars

Discussion in 'Slimming World' started by LV30, 17 July 2014 Social URL.

  1. LV30

    LV30 Gold Member


    I'm confused ...

    Kelloggs Special K Chocolate & Raspberry cereal bars 90 cals... I've looked - oh boy have I looked ... Are these in the HexB list or are they synned?!

    help needed please?!



    ps before anybody shouts at me, I have posted this message on a sub forum above about an hour ago and have had no response... That's why I'm trying my luck here.
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. MelonCollie

    MelonCollie Gold Member

    I just had a look on the website under the healthy B options and I couldn't see it. It would probably be better to syn them just to be on the safe side. :)
  4. lougalx

    lougalx Silver Member

    Yeah, think they are syns. 4 1/2 syns for a 22g bar.
  5. LV30

    LV30 Gold Member

    Thanks, I couldn't see them either. But I was confused because a Special K chewy bar is on the list I think - I thought I'd ask as new things seem to be added all the time.

    Cheers, Lx
  6. Elvisfan4life

    Elvisfan4life Silver Member

    Only the chewy bars are heb from special k

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.