Special K bars

Discussion in 'Slimming World' started by LV30, 17 July 2014.

  1. LV30

    LV30 Well-Known Member


    I'm confused ...

    Kelloggs Special K Chocolate & Raspberry cereal bars 90 cals... I've looked - oh boy have I looked ... Are these in the HexB list or are they synned?!

    help needed please?!



    ps before anybody shouts at me, I have posted this message on a sub forum above about an hour ago and have had no response... That's why I'm trying my luck here.
  2. MelonCollie

    MelonCollie Well-Known Member

    I just had a look on the website under the healthy B options and I couldn't see it. It would probably be better to syn them just to be on the safe side. :)
  3. lougalx

    lougalx Well-Known Member

    Yeah, think they are syns. 4 1/2 syns for a 22g bar.
  4. LV30

    LV30 Well-Known Member

    Thanks, I couldn't see them either. But I was confused because a Special K chewy bar is on the list I think - I thought I'd ask as new things seem to be added all the time.

    Cheers, Lx
  5. Elvisfan4life

    Elvisfan4life Well-Known Member

    Only the chewy bars are heb from special k

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