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Special K bars

Discussion in 'Slimming World' started by LV30, 17 July 2014 Social URL.

  1. LV30

    LV30 Gold Member

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    Hi


    I'm confused ...


    Kelloggs Special K Chocolate & Raspberry cereal bars 90 cals... I've looked - oh boy have I looked ... Are these in the HexB list or are they synned?!


    help needed please?!


    Thanks!


    Lx

    ps before anybody shouts at me, I have posted this message on a sub forum above about an hour ago and have had no response... That's why I'm trying my luck here.
     
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  3. MelonCollie

    MelonCollie Gold Member

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    I just had a look on the website under the healthy B options and I couldn't see it. It would probably be better to syn them just to be on the safe side. :)
     
  4. lougalx

    lougalx Silver Member

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    Yeah, think they are syns. 4 1/2 syns for a 22g bar.
     
  5. LV30

    LV30 Gold Member

    Start Weight:
    13st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.68%)
    Diet:
    SW EE
    Thanks, I couldn't see them either. But I was confused because a Special K chewy bar is on the list I think - I thought I'd ask as new things seem to be added all the time.

    Cheers, Lx
     
  6. Elvisfan4life

    Elvisfan4life Silver Member

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    Only the chewy bars are heb from special k
     
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