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special k cereal bars

S: 14st11lb C: 13st12lb G: 11st0lb BMI: 30.4 Loss: 0st13lb(6.28%)
#1
hey all. does anyone know how many syn's are in special k cereal bars. i have just bought a box of the chocolate chip ones which are 90 calories. iv compared them to the hi-fi ones and they seem to have less of everything in them just would like to know the syn value before i eat any of them.
 
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pizzle84

I will do this!!!
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Chocolate Chip Cereal Bar 21g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
4 Syns on Extra Easy
Original 4 Syns
Green 4 Syns
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