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SPELT BREAD

LucyG

Member
Hi, not much help on the SW front but spelt isn't actually gluten free. It's a type of wheat. I think I read that gluten free bread can be substituted instead of standard bread and be used as part of your Healthy Extras. Hope that's some help :)
 

Vitology

Silver Member
LucyG said:
Hi, not much help on the SW front but spelt isn't actually gluten free. It's a type of wheat. I think I read that gluten free bread can be substituted instead of standard bread and be used as part of your Healthy Extras. Hope that's some help :)

Thx, my sisters allergic to wheat and has the SPELT stuff so don't really know much about it tbh! But it was just a thought I had the other day, will pass on the info tho, thx again :) x
 

x_ali_x

Silver Member
this would be better in the SW section rather than news but it will most definitely have syns like normal bread if you know the brand I can look it up for you see if I can find it.
 




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