Splitting Shakes?!

[kellymarie3488]

Does any one know if we should be doing this or not because i find it easier to keep on track if i do split them but some ppl are saying we shouldnt? I am just confused!?

Thanks Kelly x x

wk 1 -
wk 2 -
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[MiniB]

I know somebody called LT and they said not to do it. If I was you I would ring them yourself, explain that you prefer to split them and see what they say. I think LT think that people are making the shakes up and then splitting them. Obvioulsy we can't do that but it wouldn't hurt to ask them direct. Good luck!

 

[kellymarie3488]

Ok thanks for the advice i will give them a call.x

 

[IrishMum]

Let me know what they tell you, as it was me they told NOT to split the shakes? But as MiniB said, maybe they thought I was making them up and drinking 1/2 now and the other 1/2 later on (not the case btw! LOL!)

 

[kellymarie3488]

I asked and told them i was splitting the powder and making them fresh i was told as long as we have all three sachets in the day it dose not matter. so i am sticking to my 5 portions! 2 vanilla in 9am 11am strawberry 2pm chocolate 5pm 8pm, it has worked so far 12lb loss this week I am thrilled!

wk 1 - 12lb

 

[minnie_me]

That's good news Kelly for those who like to split it. Thanks for letting us know and clearly it's working with your 12lbs loss !!

I prefer just to have the 3 drinks a day, but it's important people can do what works for them.

 

[kellymarie3488]

Yeah I agree it really does help me not to pick if i no im having something every couple of hours.

wk 1 - 12lb

 

[flygirlxx]

Thats a good idea to split shakes, i mite try splittin mine in the evening when im less busy around teatime!

How much water do u put into a split shake?

xxx

 

[Wobbley Woo]

I split mine and halved the water but it was too watery and weak for me

 

[kellymarie3488]

well the ones i split i have hot like the chocolate i make mint tea in just a normal tea cup then add half the powder and whisk + 2 sweetners and its lovely or the vanilla i make a decaf coffee (just by choice) then add half the powder and again whisk and its yummy.

wk 1 - 12lb

 

[Sorbet.Kiss]

Thats great to know!! I always feel hungry around 5pm so have my last shake then but come 8pm and im in front of the telly i wished i could have just held out a bit longer! Im going to try splitting my last shake and hope for the best! x

 

[killercurls]

I split my shakes all the time!
Especially my evening one. I usually mix half the packet of chocolate with coffee & a sweetner & loads of ice.....just like a frappacino from starbucks! (or at least I like to think so...haha)