Spud U Like Help please!

Discussion in 'Slimming World - Eating Out' started by lupuscow, 1 April 2010 Social URL.

  1. lupuscow

    lupuscow Full Member

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    Hi, am going to brighton shopping tomorrow and need to plan lunch. I know there is a spud u like there so was thinking about a jacket, i usually have tuna mayo and sweetcorn. How many syns should i allow for the mayo? i am on EE so jacket, tuna and sweetcorn are free right?:confused:
     
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  3. *Emsie*

    *Emsie* Gold Member

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    I don't know at spud u like for definite but I'd have thought it would just be any dressings, mayo etc that would be a problem in the way of syns?
     
  4. NewSlimmerMe

    NewSlimmerMe Full Member

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    The website gives a list of the fillings with the calories - I know we don't use calorie counting but it could give you an idea?

    The tuna & sweetcorn is 176 calories. It says that it's made with Hellman's mayo.

    Linky >> Spudulike Food

    It looks like they use a lot of branded stuff - WW baked beans, Uncle Ben's curry sauce, etc.
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    if you want to be syn free. i'd opt for a nice and boring potatoe and baked beans. If your feeling risky, i add cheese and ask for it to be put on top of the beans (i dont know why but they always put it under the baked beans) and the take off as much as you can, as they always put alot on. and have it as ur HEA
     
  6. stephie0611

    stephie0611 needs to focus!!!!

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    i think they probably put the cheese normally underneath so that the cheese melts. xx
     
  7. GayleH

    GayleH Full Member

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    That's the only place the cheese should be in a cheese and beans jacket. If you put the cheese on top it's horrible, yuk, lol.
     
  8. stephie0611

    stephie0611 needs to focus!!!!

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    i totally agree, you have to have cheese straight on it, so that it melts all in mmmmmmmmmmmmm, nothing worse than a baked potato with non melted cheese heehee. xx
     
  9. mrs lever

    mrs lever Full Member

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    I ask for my cheese on the side even when im not on a diet as the always put loads in
     
  10. eilidhsmummy

    eilidhsmummy Full Member

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    i was going to suggest taking dairylea triangles with you! lol
     
  11. magicmary

    magicmary Full Member

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    love dairylea triangles on baked potato even use them when am making mashed potatoes delicious
     
  12. QuicheQueen

    QuicheQueen Full Member

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    I hate jackets with cheese under the beans all melted - ewww! I love it not melted on top, each to their own ey lol :)
     
  13. stephie0611

    stephie0611 needs to focus!!!!

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    weird person.... heehee :D, only joking huni, it wouldn't be the same if everybody like the same things. xx
     
  14. Meli

    Meli Gold Member

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    I love this place as it's probably the only place in my local shopping centre where I can eat and not have a plateload of syns. I just had the boring baked potatoe and baked beans though, but it was nice and really filling.
     
  15. minx

    minx Full Member

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    i go to spud u like at least once a week while in town and i have a baked tattie with cottage cheese and beans, completely free and really nice, sounds weird but its lovely! cottage cheese under beans, the total contrast between hot beans/tattie and cold cottage cheese is gorgeous :) i also reccommend lots of cracked black pepper u get with it :D
     
  16. xxtannyxx

    xxtannyxx i will be slim

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    Normal hellmans mayo for a tablespoon is 5 syns
    Hellmans light is 2.5 syns
    thay would proberly use the full fat one !

    i think there would be a least one tablespoon in the portion of tuna and sweetcorn!!
     
  17. minx

    minx Full Member

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    i reckon the mayo would actually maybe be light? the cottage cheese is low fat and they only use weight watchers beans too
     
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  19. xxtannyxx

    xxtannyxx i will be slim

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    really cool thats even better then lol

    im going there lol
     
  20. clambertina

    clambertina Full Member

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    Going to Trafford Centre on Saturday and I have been panicking what to eat.

    Thought about going to Spud u Like, but me previous SW leader put me off as she said most places melt butter in the beans to prevent the beans from sticking together :eek:

    I always thought though that food establishments have to advertise it anything has been added incase of allergies and dietry needs............

    However I am going to ignore what she said and go to Spud u Like as this is going to be the best choice. Then it's Chinese take away as we will be too exhausted to cook by the time we get back :8855:
     
  21. Littleslimmingbee

    Littleslimmingbee Gold Member

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    their cottage cheese is low fat but not fat free im afraid hon!

    i always have beans and cheese, if you ask they'l put your cheese in a seperate pot, i find if i can eat half of my potatoe without the cheese, and add a guess of 28g on my last half, i am more likley to guess conrectly than try to cover the potatoe with a rough guess, as its easy to over guestimate!
     
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