spuds & pasta

[nat4950]

hey all can anybody tell me the ideal portion for these please,i was so used to doing sliming world where they are unlimited.!! thanx in advance!!

 

[nat4950]

Thanx so much for that..i normaly eat new potatos so thats good,think i have been having too much pasta tho.!

 

[alibalibee]

I have 100g (dry weight) of wholewheat pasta when I'm making a pasta dish

 

[ButterflyAnna]

i use one of those spaghetti measurer's when i'm having that