hi all
i was talking to my CDC last thursday and i stated that i would like ot move up to ss+ as of this thursday as it would be a good stepping stone etc as my bmi is verly nearly 26, i think its 26.1
do you think i would be ok to move up without meeting my cdc?
im in work and i cant access her email address.
I need advice on whether you can have ginger and garlic?
i was planning on having a small amount of chicken and lettuce.
Does it matter if you have more than 3 tablespoons of lettuce?
can i have extra mushrooms or broccoli?? or does this go against what were trying to achieve?? please help as i can tell already that 3 packs will NOT get me through today! am tired, dizzy, my legs feel a little wobbly and i dont feel like i have much energy. I am not crashing out on all my hard work so moving up seems sensible. I just want to do it properly!
i was talking to my CDC last thursday and i stated that i would like ot move up to ss+ as of this thursday as it would be a good stepping stone etc as my bmi is verly nearly 26, i think its 26.1
do you think i would be ok to move up without meeting my cdc?
im in work and i cant access her email address.
I need advice on whether you can have ginger and garlic?
i was planning on having a small amount of chicken and lettuce.
Does it matter if you have more than 3 tablespoons of lettuce?
can i have extra mushrooms or broccoli?? or does this go against what were trying to achieve?? please help as i can tell already that 3 packs will NOT get me through today! am tired, dizzy, my legs feel a little wobbly and i dont feel like i have much energy. I am not crashing out on all my hard work so moving up seems sensible. I just want to do it properly!